Jack Carrara, CPT

Jack Carrara is an ACE and FMS certified personal trainer who specializes in functional movement, with a focus on posture and muscular imbalances and asymmetries.

A former four-sport athlete (soccer, track, basketball, and baseball), Jack’s interest in functional movement came from noticing tightness he would experience as a result of the athletic grind. Jack began to employ corrective exercise tactics into his own routine, emphasizing posture and overall flexibility to improve his overall movement. Now, Jack takes what he has learned to assist clients of varying age groups and levels of fitness, working with them to achieve their own individual goals.

Before coming to Performance Incorporated, Jack worked with children aged 3-8 at Caldwell Recreation sports camps. Currently, Jack is a student at Montclair State University, where he studies physical education.